If you’ve ever been sick with a cold (most people definitely have) then you’ve probably spent time trying to boost your immune system by taking tons of vitamin C, right? I know I have! This smoothie is loaded with vitamin C along with tons of infection-fighting antioxidants. GRAB IT: 1 cup frozen mixed berries (blueberries, blackberries, & raspberries) 2 fresh…
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Here is where I go into more detail about my cancer treatment, and share the things that I still do now to stay healthy. I hope this helps anyone battling or recovering from cancer, or anyone that’s just trying to get to a healthier point in life. Two weeks after my diagnosis with Hodgkin’s Lymphoma, I headed to Mexico. I…
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After Greta was born, I started an online baby hair accessory business that kept me pretty busy. I was sewing a few bows from my Spring 2016 collection when I got the call. I had felt a small nodule on the right side of my neck for almost 6 months before I decided to get it checked out. I had…
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Ahhh pumpkin spice. I remember a time when I couldn’t stand the smell of it (I was crazy I know) and now I pretty much consume it during the entire season of fall. I love sitting down in the mornings with a warm bowl of oatmeal during the colder months. NEED IT: 1/2 cup rolled oats (I use Bob’s, Red…
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I’m always looking for an excuse to make muffins. There’s just something about the texture of a muffin that gets me every time. Not to mention the ease of having them on hand to quickly grab and go. These are naturally gluten-free, grain-free, refined sugar-free, and dairy-free. NEED IT: 2 cups Bob’s Red Mill almond flour 1/2 tsp baking soda…
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