Paige Sonnier

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Immune-Boosting Smoothie

Recipes· Smoothies + Drinks

9 Nov

If you’ve ever been sick with a cold (most people definitely have) then you’ve probably spent time trying to boost your immune system by taking tons of vitamin C, right? I know I have! This smoothie is loaded with vitamin C along with tons of infection-fighting antioxidants. GRAB IT: 1 cup frozen mixed berries (blueberries, blackberries, & raspberries) 2 fresh…
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Natural Healing

About

2 Nov

Here is where I go into more detail about my cancer treatment, and share the things that I still do now to stay healthy. I hope this helps anyone battling or recovering from cancer, or anyone that’s just trying to get to a healthier point in life. Two weeks after my diagnosis with Hodgkin’s Lymphoma, I headed to Mexico. I…
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My Story

About

2 Nov

After Greta was born, I started an online baby hair accessory business that kept me pretty busy. I was sewing a few bows from my Spring 2016 collection when I got the call. I had felt a small nodule on the right side of my neck for almost 6 months before I decided to get it checked out. I had…
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Pumpkin Spice Oats

Breakfast· Recipes

11 Sep

Ahhh pumpkin spice. I remember a time when I couldn’t stand the smell of it (I was crazy I know) and now I pretty much consume it during the entire season of fall. I love sitting down in the mornings with a warm bowl of oatmeal during the colder months. NEED IT: 1/2 cup rolled oats (I use Bob’s, Red…
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Blueberry Muffins

Breakfast· Desserts + Snacks· Recipes

24 Jul

I’m always looking for an excuse to make muffins. There’s just something about the texture of a muffin that gets me every time. Not to mention the ease of having them on hand to quickly grab and go. These are naturally gluten-free, grain-free, refined sugar-free, and dairy-free. NEED IT: 2 cups Bob’s Red Mill almond flour 1/2 tsp baking soda…
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Hey ya’ll! It’s me, Paige

I’m so happy you stopped by! You’ll find all my latest recipes and wellness tips here. So if you’re into that sort of thing or are just looking for a little inspiration, stick around.

Recent Posts

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  • The Power of Tea
  • Vanilla Coconut Grain-Free Granola
  • Chocolate Chip Walnut Banana Bread